Harden has continued to persevere through challenges in his professional career. He overcame a surprising trade from the Oklahoma City Thunder to the Houston Rockets in 2012, adjusted to an entirely new position in 2016 and navigated the mega-watt spotlight that comes with dating a Kardashian.

This season, Harden was the runner-up for the Most Valuable Player Award and averaged 29.1 points, 11.2 assists and 8.1 rebounds a game.

Harden tells Sean Gregory at Time Magazine that the most powerful tool to overcome challenges in any kind of environment is to “always have a positive mindset.”

“Bad things happen,” he explains. “Do you bounce back now? Or do you just stay down there and allow it to take you down?”

The secret, Harden says, to maintaining forward momentum and bouncing back from failure is to avoid what he describes as “compounding mistakes.”

“You make a mistake, OK, don’t compound one mistake with two mistakes,” Harden says. “Having a bad day? OK, tomorrow is going to be a better day. Like, we all have bad days in life, no matter what job you’re in. Don’t let it compound. The next day is going to be better.”

This kind of positivity, he says, allows you to learn from your mistakes and continue to grow.

Simply put: “Just keep going, just keep going, just keep going.”

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